New evidence shows how we evolved to crave and digest carbohydrates and how this helped spur today’s carbohydrate consumption ...

Greek yogurt has exploded in popularity, and while there are many healthy options, some are loaded with added sugars.

This naturally sweetened calorie-free vanilla bean syrup is a game changer for leveling up lattes . . . and health — it's ...

Managing diabetes requires choosing fiber-rich foods, healthy fats, and whole grains while avoiding sugary beverages and ...

Rum is another alcoholic drink that doesn't have these compounds. It's made from sugarcane. Pay special attention to flavored ...

Singapore's food culture is legendary, with staples such as chicken rice, bak chor mee, laksa, and roti prata feeding ...

From canned calamari to sesame crusted ahi tuna, Trader Joe's offers a variety of seafood items you'll want to add to your ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

Customers who purchased Clif Bars or Clif Kid ZBars might be eligible to receive a cash payment following the protein bar ...

"Because turnips are low in carbs and high in fiber and other important nutrients, they can be used as a healthy, low-carb ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...