Very low carb diets reduce this number to under 10%. High protein diets often provide more protein than the Recommended Daily Allowance (RDA) of 0.8 g per ... Zone Diet and Sugar Busters Diet ...
If you're determined to kick processed sugar out of your diet, but are still craving those sweet snacks, we feel you. We know how hard it can be to crave a sweet treat after a meal, only to realise it ...