The word 'yoga' comes from the Sanskrit 'yuj,' meaning union, and it perfectly describes its purpose of holistic connection.

A new meta-analysis found that yoga interventions improve self-reported symptoms of posttraumatic stress disorder (PTSD) ...

In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...

Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...

The much hailed Yoga Break at Workplace (Y-Break) programme of  the AYUSH Ministry has been awarded a certificate of ...

One standout is nadi shodhana pranayama, or alternate nostril breathing, which is particularly effective at alleviating anxiety and stress while helping to clear energy blockages.

Harbor East added luxury activewear Alo Yoga to its long list of 12 walkable blocks of shopping retailers and dining options ...

Aries, Taurus, and Leo can expect a surge of energy, creativity, and positive change. Embrace new opportunities in ...

The 73rd annual Miss Universe pageant is taking place in Mexico on Saturday. More than 120 women from all over the world are ...

Lakey Peterson is soaking up the sea, sand, and surf on a trip to beautiful Fiji. Peterson, 30, shared highlights from her ...

Laura Woods is working out with her fiancé in her exercise gear. In a new social media post the TNT sports host shows off her baby bump.

In the quiet hush of winter, we find an opportunity to deepen our connection with ourselves. The ancients often saw winter as ...