The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been ...

These beauty products are not only award-winners but also boast eco credentials, from sustainable packaging to vegan, cruelty ...

A foolproof salad recipe from book Epic Salads, with hearty soba noodles paired with the sweetness of corn, the crunch of ...

Prevention Australia and HCF presented an informative event for World Menopause Day with speakers Dr Fatima Khan and Michelle ...

Is emotional eating derailing your weight loss attempts? These expert strategies can help you put down the chocolate and turn ...

Catharine is the beauty assistant at Good Housekeeping US, Woman’s Day US and Prevention US, working closely with the Good Housekeeping Institute Beauty Lab to write science-backed beauty content.

The easy stretching routine you have to fit into your day, according to the PT and yoga teacher to the stars. Maintaining flexibility is vital for overall health and fitness. It enables efficient ...

Nearly half of Australians with a job described their day at work as “mostly sitting”, according to Better Health Victoria. And even if we have an active job, much of our free time is spent sitting, ...

Shona Vertue is a personal trainer and yoga teacher with more than 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube.