Just Fly Sports5 天
Seth Lintz on Sprint Training and Instinctive Athleticism
Seth fuses both of these in his approach. On today’s podcast, Seth covers his recent work with sprinting, locomotion, and postural balance, and how it fits in with training pitching velocity. We also ...
Just Fly Sports12 天
Brady Volmering on A Tool Kit for Building Athletic Power
Brady Volmering is the owner of DAC Performance and Health. After starting in baseball skill training, he’s since moved into the human performance arena, focusing on increasing the capacity of the ...
Just Fly Sports4 个月
Chris Chamberlin and DJ Murakami on Applied Muscle Torques in Movement and Performance
Today’s podcast features Chris Chamberlin and DJ Murakami. Chris Chamberlin is the Head Coach and Director of Education at Weckmethod and has over 15 years of coaching experience. He is a leader in ...
Just Fly Sports9 个月
Dr. Keith Baar on Isometrics and the Evolution of Tendon Training
Today’s podcast is with Dr. Keith Baar, professor at UC Davis and renowned tendon training researcher and expert. Professor Keith Baar received his PhD from the University of Illinois, and over the ...
Just Fly Sports1 年
Rich Burnett and John Garrish on Reactive Strength Development in Plyometric Training
Today’s podcast features sports performance coaches Rich Burnett and John Garrish. Rich Burnett is the President and Director of Athletic Development for Triple F Elite Sports Training in Knoxville, ...
Just Fly Sports1 年
Brady Volmering on Shattering Strength and Power Barriers with Non-Traditional Training Methods
Today’s podcast features human performance coach, Brady Volmering. Brady is the owner of DAC Performance and Health. His focus is on increasing the capacity of the human being. Brady continually digs ...
Just Fly Sports1 年
Sam Portland on Player Archetypes and Assessing “Speed Age” in the Conversation of Coaching
Today’s guest is athletic performance coach and consultant, Sam Portland. Sam has had a lengthy career in professional sport, and is the creator of “Speed Gate Golf” and the Sports Speed System. Sam ...
Just Fly Sports1 年
Danny Foley on Dialing Between a Fascial or Muscle Emphasis in Training
Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is well known for his investigation into fascial training concepts, and is ...
Just Fly Sports1 年
Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in ...
Today’s episode features Christian Thibaudeau. Christian has been a strength coach for 2 decades, is a prolific writer and author, and has worked with athletes from nearly 30 sports. Christian has ...
Just Fly Sports2 年
Adarian Barr on Rotational Forces, Torque and Speed-Multipliers in Athletic Movement
Today’s show is with coach and inventor Adarian Barr. Adarian has spent decades coaching in the college and private sector, and currently consults with a variety of coaches in multiple sports. Adarian ...
Just Fly Sports2 年
Adarian Barr on Stress, Strain and Redefining “Stiffness” in Athletic Movement
Today’s episode features movement coach, inventor and innovator, Adarian Barr. Adarian has been one of the absolute biggest influences on me in my coaching, as well as my own personal movement and ...
Just Fly Sports2 年
Cal Dietz, Dan Fichter and Chris Korfist: A Roundtable Discussion on Advanced Speed and ...
Today’s episode welcomes back coaches Cal Dietz, Dan Fichter and Chris Korfist in a truly epic multi-guest podcast. The amount of coaching and learning experienced between Cal, Dan and Chris is ...