Jean-Paul Bédard is an author, advocate, and one of Canada’s most high profile endurance athletes. Jean-Paul turned to running to help him overcome the trauma of sexual violence, depression, and drug ...
Nothing like being out on a run when you’re favourite song drops in, prompting you to pick up your pace. Whether you need some fresh tunes for your next race or you’re just trying to eat up kilometres ...
It was Truth and Reconciliation Day on September 30, 2021, and over 600 runners came together in Edmonton for the Orange Shirt Day Run/Walk. Along the trails, there was a sea of orange, teepees at the ...