Are you ready to embark on a transformative keto journey led by South Africa’s foremost Keto/Banting/LCHF Dietitian, Bridget Surtees, and Real Meal Revolution? If you’re looking to shed up to 2kg per ...
Get your BBQ up to a medium heat then make the dressing. Whisk the olive oil, lemon juice and zest, onion, garlic, chilli and coriander together in a large mixing bowl and season with salt and pepper.
In a bowl, mix together the mirin, soya sauce and honey. Add the chicken to the marinade and leave it to stand for 30 minutes. Soak 8 wooden kebab sticks in water and make the skewers, alternating the ...
YIELDS 4 Servings 4 crazy ripe roma tomatoes (sliced into 2 cm slices) 2 balls buffalo mozzarella ( sliced into 2 cm slices) 1 handful basil leaves 4 tbsp basic vinaigrette 1 pinch salt and black ...
Blitz the lime juice, chilli, amarillo paste, garlic and oil in a small jug with a stick blender. Mix through the coriander and season to taste with salt and pepper. Slice the fish into neat ...
Melt the butter in a medium pot and get it hot until it goes nutty brown. The moment it turns brown, add the sage and stir it in as it crackles and spits Quickly add the cream and bring it to the boil ...
Place the kale in a bowl and massage the leaves with 1 tsp of fine salt until the leaves go darker in colour and look bruised. Now, add the remaining ingredients and mix gently until the all of the ...