The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.

A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...

Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to ...

Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...

Join the math department at our 8th annual tailgate party! Pizza and soft drinks provided. Please consider bringing an appetizer to share. We can't wait to see you as we cheer on our team!!!

Join us in speaking with Russ Travers! Mr. Travers received degrees in government and economics from William and Mary, as ...

Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history. Stop by the Campus Living Center patio to grab one!

No calendars match your search.

Browse through W&M Arts events. It's a great way to see what's happening now, and to plan ahead for art events you don't want to miss.

Join us for a special First-Gen Open House during homecoming weekend! This is a great opportunity for first-gen students, ...

Laugh the night away with AMP! AMP is hosting Ben Palmer (@PalmerTrolls) and Mike E. Winfield (@mikeewinfield) for a comedy night on Saturday, October 19th. Doors open at 7:30pm. Show starts at 8:00pm ...

Join us for an evening with Stephanie Szostak ’94 as she shares her journey through the challenges of acting, overcoming rejection, and cultivating mental fitness and authenticity. Free and open to ...