Utilize the 8 limbs of yoga to allow the body, mind, and spirit to find inner peace. The class includes techniques for deep ...
Join us in speaking with Russ Travers! Mr. Travers received degrees in government and economics from William and Mary, as ...
Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice. Seeking ways to managing stress? Incorporate this class into your routine to ...
The Barre workout combines fitness techniques from Yoga, Pilates and Dance, and stresses core and total body conditioning. Strengthen and lengthen your muscles while working to the beat of the music.
Join W&M's chapter of NORD for a chill evening of crafts! Coloring book pages and art supplies will be provided ...
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Join the math department at our 8th annual tailgate party! Pizza and soft drinks provided. Please consider bringing an appetizer to share. We can't wait to see you as we cheer on our team!!!
Browse through W&M Arts events. It's a great way to see what's happening now, and to plan ahead for art events you don't want to miss.
Did you use to live in Yates Hall? There is still time for you to grab a Yates Brick and keep a piece of Yates Hall history. Stop by the Campus Living Center patio to grab one!
A mat-based workout that uses movements to improve posture, flexibility, strength, and body awareness. Pilates integrates body and mind to create a balanced form, while focusing on the body's core ...
The Wesley Foundation welcomes all Alumni, Students, Friends & Family to visit the Wesley House on Homecoming Saturday annual ...
Join AMP, SA, and SUA for a free discussion and movie with the 2024 Homecoming Grand Marshal, Cord Jefferson '04. Talkback ...