Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...

Keto vegetables such as broccoli, green beans, spinach, and bell peppers have less carbs and starch. Learn why green veggies ...

A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

For women struggling with irregular or absent menstrual cycles, the popular ketogenic diet might offer an unexpected solution ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with diseases like multiple sclerosis.

A study from Ohio State University reveals that the keto diet may regulate menstrual cycles, offering benefits beyond weight ...

Scientists have long suspected the keto diet might be able to calm an overactive immune system and help some people with ...