From there, find the right level and type of yoga class for you. There are all sorts to consider — Forrest, Ashtanga, dynamic vinyasa flow and rocket are typically faster-paced and more physically ...
Take a look at some Yoga-based tips to help rid the body of toxins and to restore strength after the Diwali din has quietened Most people suffer from constipation, acidity and heartburn after extended ...
Open Mind Yoga will be open Saturdays starting Nov. 9th. It's an after school and weekend resource, open to any children three years or older who can benefit from aerial yoga, sensory play and ...