Keep reading to learn exactly why this breakfast is so beneficial for your brain health. Yogurt is a source of probiotics, which are beneficial bacteria that support gut health. The gut-brain axis, a ...
The global yogurt packaging market is poised for substantial growth, with a valuation of USD 24.58 billion in 2023 and an expected market size of USD 39.22 billion by 2033, reflecting a CAGR of 4.7% ...
Instead, they advise eating fermented foods like yogurt, kefir, sauerkraut, and some aged cheeses like cheddar and Parmesan, which contain a wide range of live, probiotic bacteria. Eating live yogurt ...
Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.