Chronic stress can wreak havoc on your gut, disrupting the balance of bacteria and slowing digestion. Incorporating ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

DALLAS--LALA® is revolutionizing the yogurt aisle with the launch of LALA Gold, a new high-protein yogurt for those seeking a ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...

Instead, they advise eating fermented foods like yogurt, kefir, sauerkraut, and some aged cheeses like cheddar and Parmesan, which contain a wide range of live, probiotic bacteria. Eating live yogurt ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

The health benefits of kefir were outlined in a report published in 2016 by the Frontiers in Microbiology journal, with ...

Prebiotic soda brands are taking over the beverage market. Find out if functional sodas are actually as healthy as you think.

Terracotta, or baked clay, has a natural porous texture that plays a significant role in the fermentation process. This ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...