This protein apple cake combines the cozy flavors of fall with 13g of protein per slice without protein powder, making it the ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

Protein powders, yogurts, and bars make hitting our protein targets easy, but can contain UPFs. Here's what happened when ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

I’ve mixed it into yogurt-granola bowls, and beyond the slight texture change, I barely notice a difference in taste. If you prefer some flavor, this protein powder is also available in vanilla ...

We make them from scratch and though we do have some protein powder recipes we love, more often than not, we use collagen ...

Protein Diet Coke is a new twist on the ‘dirty soda’ trend that’s going viral on TikTok, but is the beverage really a healthy ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

High-protein overnight oats are super customizable, too. Follow the basic oat, milk, yogurt ... powder to your oats, sometimes it will clump up or create a weird aftertaste. This recipe skips ...