There's nothing better than fresh baked bagels, but the traditional process is quite laborious, especially in the morning.

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Most diets are doomed to failure because they are overly prescriptive and impossible to stick to; step forward the cabbage ...

Having chia seed infused water every day can help manage hair fall issues. Here’s how you can add it to your daily diet.

To date, plant-based dairy attempts used all sorts of additives to try to replicate this property. DairyX has cut straight to ...

The protein bar market more than doubled in the past five years - Kia-Elise Green asks dietitians whether they use them ...

All out of heavy cream? Find the best heavy cream substitutes including half-and-half, Greek yogurt, cottage cheese and more.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

Many high-protein, low-fat foods and drinks, such as meat, eggs, and cottage cheese, can help you maintain your weight. Here ...