The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Consumers may have noticed a recent trend in food and beverage products labeled probiotic or prebiotic. The products often ...

Are all the products on store shelves that claim to be probiotic or prebiotic really good for you? A UC Davis microbiologist separates hype from health.

Your breakfast routine could be working harder for your health. Learn how a spoonful of honey in yogurt may amplify the power ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Want a healthier gut? Give your gut the support it deserves with these eight tasty,... The post 8 Gut Health Delights: ...

One of the best benefits of buying yogurt is probiotics, which homemade yogurt may be severely lacking. Fortunately, there are easy ways to add probiotics.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond? Nonfat, low-fat or whole-milk?

Like dairy yogurt, nut-milk yogurts such as ones made with almond or cashew milk contain live active cultures and probiotics. They’re also low in saturated fat. Protein in the ones we looked at ...

Discover seven nutrient-rich foods that can help combat stress and anxiety. From dark chocolate's mood-boosting endorphins to ...