Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Greek yogurt can be used in place of cream cheese to make a decadent no-bake lemon or strawberry cheesecake. It transforms this high-cal, high-fat dessert into a protein-rich treat. Greek yogurt ...

Lentils are full of fiber, which “slows down digestion,” once again reproducing the effect of the GLP-1 drugs, at a cost of ...

This is a question everyone is looking at. How to strike the right balance — a diet that boosts protein consumption and ...

High-protein recipes. You’ll encounter creators making an array of meals and slapping the label high-protein on them. But with anything you spot online, take it with a grain of salt because people ...

We narrow down the most important market and consumer trends that could influence dairy product innovation in 2025.

Food engineers have harnessed the power of lupins (legumes) to create a yogurt that rivals dairy in taste and texture while ...

Greek yogurt is high in protein, calcium, vitamin A and other nutrients. Here are five more reasons why it's considered healthy. In the U.S., colorectal cancer is the leading cause of cancer death in ...