Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

While it's a little tangier than yogurt, the flavor is mild and is balanced by the sweet ingredients present in fruit ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...

Just keep the sugar low by limiting fruit ... yogurt and ice for cool factor. Peach and Berry Smoothie by Elena Besser Peaches and berries are some signature summer fruits. This recipe is creamy ...