Arthritis is a painful condition that leads to stiffness, joint paint and inflammation – and certain foods could worsen the ...
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High sodium content can increase the risk of autoimmune diseases, high blood pressure leading to RA and other chronic diseases. Try herbs and spices instead for flavouring ...
Heartburn is no fun. And if you love food, it can be your worst enemy. You don't have to put a damper on your dining just because you have heartburn. With these tips and a little self-observation ...
This article explores the top five worst foods for heart health and provides healthy alternatives to promote better cardiovascular outcomes.