As women age, hormone levels, particularly in women over 35, can fluctuate and become imbalanced. This can lead to a range of ...

It is a proven fact that sunshine is the best source of vitamin D, and as the winters approach, we may be getting less of ...

Osteoporosis affects many elderly, especially postmenopausal women, leading to significant bone loss. In India, over 61 ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

The health expert has explained there is a right way to take vitamin D without risking your health or wasting time and money ...

How much vitamin D is enough? Over the past decade ... and twice that for pregnant and lactating women. Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day ...

Osteoporosis predominantly impacts women, weakening bones and increasing the likelihood of fractures. Learn here about the causes, symptoms, prevention, and treatment of this bone condition.

The best supplements for hair loss in women will likely contain nutrients like iron, zinc, and vitamin D that support hair growth. For example, Nutrafol Women is our top pick for best subscription ...

Margeson adds that postmenopausal women in particular will “want that calcium and that magnesium, that vitamin K and that vitamin D, to help support good bone health.” Between tablets ...

This is why the NHS recommends that between October and March, everyone above the age of one takes a daily supplement containing 10mcg (micrograms) of vitamin D (confusingly, sometimes also written as ...