What we do day in day out isn’t easy but leads to a full and fun life in a sport that gives you purpose to grow mentally and ...

For the two nationally-ranked cross-country teams from Indian Hills, there was both good and bad to take away from their home ...

Steamboat Springs athletes won four national championship titles among three athletes at the Ski Jumping and Nordic Combined ...

Teenage 800m runner swaps track spikes for cross-country shoes as she wins the junior women's race in Bedfordshire on ...

Want to master the mud? Top coaches share strategies to help you train and race at your best during cross-country season.

Doctors explain what the Body Mass Index is and why it isn't an accurate indicator of health, especially for certain people.

Susanna Sullivan, a sixth-grade math teacher in Virginia, was the fastest American woman at the Chicago Marathon on October ...