Imagine being able to lose weight while you sleep. Well, apparently, you can. A tasty recipe for a simple drink is said to ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Who would have guessed that a tropical treasure fruit like a coconut, could be used to shed extra kilos? It not only offers ...

“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

This is said to speed up weight loss, and help to reduce ... of boiling water, and let the mixture soak. After a few hours, strain the mixture and you're good to go. If you drink it 15 minutes ...

Drinking karela juice can help reduce cravings and manage appetite ... Watermelon Juice Watermelon juice is refreshing and hydrating, making it perfect for summer weight loss. Its high-water content ...

Aldi shoppers can pick up a yoghurt drink ... These will help you feel full longer and, in the long term, work towards lowering body fat as you consume less and potentially lose weight.

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

It is a hearty and calming drink, enjoyed by many for its taste and nutritional benefits. However, some worry that drinking a lot of milk can lead to weight gain. While milk is good for you ...

A few simple changes can help you avoid ... of eating -- and drinking-- for the sake of your social life. This is why a solid support system is key to long-term weight loss.