chances are Kashi is one of the first brands to come to mind. The California-based company, which started over 40 years ago, is famous for its line of whole-grain cereals that use high-quality ...

On November 15th, at the International Whole Grain Day hosted this year at the EU Parliament, Cereal Partners Worldwide and the Whole Grain Initiative have been vocal in their demands for policy ...

Here's a list of the most obvious copycat cereal boxes you'll find in the cereal aisle. We have sought out customer reviews, ...

If your blood sugar levels are on target, then cereal could be an option. Some brands of cold cereal may be better choices. The Cascadian Farm Organic Purely O's product offers 31 grams of whole grain ...

It's easy to forget that if you want only Chex, you don’t go to the snack racks of chips and pretzels, but instead, you head ...

Wheat Thins offer a clear nutritional advantage over refined white crackers like Saltines or Ritz Crackers, as they are made with 100% whole-grain flour and provide a good source of fiber. Thanks to ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...

Foods You Should Never Eat for Breakfast. While healthy, balanced eating never says “never,” there are certain foods we want ...

Seed mix: sunflower, seed, pumpkin seed, sesame and linseed or Flaxseed, Rolled Oat, 1/2 cup Macadamias, 1 cup Goji Berries, 3 tbsps Honey, 1 tsp Salt, 2 Eggs, Jumbo Size ...

The whole-grain wheat product also is nuttier in flavor. It takes about 30 minutes to cook in boiling water. Try it as a rice substitute in stuffed peppers or a hearty stew. 8 Chickpea rice ...

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...