Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

Just like adults, children need lots of fiber in their diets. Fiber is part of what fuels a child's normal growth and ...

brown and white rice); whole-grain hot and cold cereals (multigrain, low-sugar cereals, oatmeal); canned vegetables; and canned fruits. Scouting for Food is one of the largest annual food drives in ...

Entrepreneurs are experimenting in the breakfast aisle with convenient, organic and protein-centric offerings. Belgian Boys has expanded its refrigerated breakfast portfolio with two on-the-go product ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." It's no secret that Whole ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Chex Mix is one of the darlings of the snack world. But with so many different flavors to choose from, which is the best? We ...

Victoria Beckham's best friend Eva Longoria has revealed the Spice Girls star eats egg whites and avocado every single day ...

Brown rice is a whole grain while white rice has had some parts of the grain removed. Each type provides a slightly different amount of nutrients. Rice is a versatile grain consumed by people ...

Check the nutrition label to confirm that the loaf of bread is actually made with whole grains (we’ll cover shopping strategies, later). “The fiber content should be at least 3 to 4 grams of ...

The St. Louis County Department of Health will continue to provide assistance services for women, infants and children for ...

But though oats may not be the “sexiest ingredient” out there, as Washington State Magazine also acknowledges, there’s a ...