Plenty of sugary cereals are on the market today, from Cap'N Crunch to Raisin Bran Crunch. But are all cereals loaded with ...

"Whole grain! Excellent source of fiber! No high fructose corn syrup!" they shout at you from the shelves. But most cereals are highly processed foods, often with a lot of added sugar, whether it ...

There’s no denying that people suffering from diabetes need to choose their food wisely to keep sugar levels under control, ...

Is there a grain of truth to the health and nutrition claims made on cereal boxes? When it comes to starting your day right and regular, you need a good source of fibre and carbohydrates, without the ...

One group of cereals was indeed whole grain and ... The packages all said no sugar, made with whole grains, only natural ingredients. But when I looked at the ingredients, I either saw artificial ...