Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

That's where Kashi comes in. When thinking of healthier cereals, chances are Kashi is one of the first brands to come to mind. The California-based company, which started over 40 years ago, is famous ...

On November 15th, at the International Whole Grain Day hosted this year at the EU Parliament, Cereal Partners Worldwide and the Whole Grain Initiative have been vocal in their demands for policy ...

Here's a list of the most obvious copycat cereal boxes you'll find in the cereal aisle. We have sought out customer reviews, ...

If your blood sugar levels are on target, then cereal could be an option. Some brands of cold cereal may be better choices. The Cascadian Farm Organic Purely O's product offers 31 grams of whole grain ...

Today, they are probably best known as the core fodder for a vast array of savory snack medleys that we eat by the fistful at ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Chex Mix is one of the darlings of the snack world. But with so many different flavors to choose from, which is the best? We ...

“The fiber content should be at least 3 to 4 grams of fiber per slice,” says Laura Iu, R.D. “Whole grain breads that have higher fiber contents will result in less of a blood-sugar spike ...