WHOLE GRAIN BREAKFAST: Provides 42g of whole grain per serving (at least 48g recommended daily) HEART HEALTHY* START: A heart healthy cereal for adults. *Diets rich in whole grain foods and other ...

Not sure how you'll ever fit three portions of whole grains into your diet? Breakfast is the ideal time to squeeze some in. Many breakfast cereals are whole grain - but not always the ones you'd ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

It's easy to forget that if you want only Chex, you don’t go to the snack racks of chips and pretzels, but instead, you head ...

Researchers have found that a high-fiber whole grain cereal diet is one of the healthy ways to lose weight. The study published in the Journal of the American Dietetic Association has found that ...

Starting the day right isn’t just about keeping hunger at bay; it’s a secret many longevity experts believe can add years to ...

The Great Festive Sale offers a variety of delicious and nutritious breakfast options, including granola, muesli, and ...

5 grams saturated fat. Healthy Eating Tip No. 11: Switch your sugary breakfast cereal to a whole grain, lower-sugar type. If you routinely eat cereal for breakfast, switching to a higher-fiber ...

Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke.