Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

From spicy kothu and Jaffna-inspired crab curry to breakfast hoppers and choon paan bread, these’s no shortage of foodie ...

With naughty delight, she displays the items one by one: frozen açaí packs, chicken sausage, turkey bacon, a whole watermelon ...

What about juice? You’ll be happy to know that juice does get a turn at being pressed—cold pressed, that is. But what is cold ...

Even if terms like “superfoods” and “clean eating” spark a sceptical eye-roll, this new wellness spot may just change your ...

"Preparing your body before the cold weather hits can help you build ... Including a daily vitamin C supplement, especially when paired with whole foods rich in this vitamin like citrus fruits ...

But I might just make an exception this year for Whole Foods’ new creation, boldly called “The Pie.” The hand-crimped all-butter crust features three layers: a cranberry compote, a spiced ...

Spoiler alert: the Berry Chantilly Cake is one of them. Amelia Schwartz is a Brooklyn-based writer and editor who has been covering food, beverage, and culture for over seven years. She is ...

Introducing tougher restrictions on sodium levels for packaged food could prevent thousands of deaths and save billions of dollars in health spending in Australia alone, a new study shows.

Not necessarily. For the average guy, meeting daily protein needs can usually be done through whole foods like lean meats, seafood, eggs, dairy, legumes, and grains. But, if you’re looking to ...

Garlic boosts the immune system due to its antimicrobial properties from allicin, while ginger provides anti-inflammatory benefits that can alleviate sore throat and cold symptoms. Almonds ...