Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...

Nature sounds, ASMR and even white noise have all been touted as sleep aids over the past few years, with some also claiming that they help reduce anxiety. And there are reasons for this in this ...

I also, surprisingly, found white noise useful in the morning. While I knew ASMR soundscapes could help people wake up, I'd never considered how repetitive nature sounds might benefit my own mornings.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The dog next door is barking, someone nearby is beeping their horn, your significant other is snoring ...

This white noise machine has a timer you can set for 15, 30 or 60 minutes and plays six calming nature sounds and sleep sounds. Choose from the soothing sound options of white noise, brook ...

Creators on Spotify earn Rs 15 lakh a month curating hours of white noise, nature sounds A creator on Spotify, who quit his job to make white-noise podcasts full-time, earned up to $18,375 (Rs 15. ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...

The other petri dish, while also mostly isolated, underwent a 30-minute white noise sound bath every day played at 8000 Hertz, a similar frequency used in previous microbial growth experiments ...