I love to use protein shakes for fuel for a workout or post-workout. When starting a new weight loss program or diet change, ...

Protein shakes have become a staple in gyms and pantries, but are they really the magic potion they promise to be? What are ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

As revolutionary new weight-loss drugs turn consumers off ultraprocessed foods, the industry is on the hunt for new products.