Whey protein isolate is often considered the best because ... To counteract these potential side effects, one should start with smaller doses and work up gradually. You should consult your ...

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Medically reviewed by Jonathan Purtell, RDN Protein is a macronutrient important for muscle building and appetite control, ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.

But hang on. Swallowing of too many dry chia seeds at one go could have disastrous side effects. Plus, excess consumption of it may lead to problems ranging from dietary issues to lowering blood ...

The need for behavioural change on the part of the general public cannot be ignored either. Educated and young people living in urban areas have resources and tools that allow them to come to terms ...

Finding the right balance between healthy food and what your kids will actually enjoy eating can be challenging. If children had their way, they would often choose biscuits and burgers over healthier ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new study warns. More than 10 and a half hours of sedentary behavior is ...

A viral report from “People” magazine sheds light on the human impact of China's ubiquitous food delivery systems One of the most shared articles today on Chinese messaging app WeChat is “Delivery ...

Currently, no evidence demonstrates negative side effects. Although alkaline water has a different pH than regular water, your body will make physiological changes, like continuing to produce ...