A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

Whey protein hydrolysate is pre-digested for faster absorption and is suitable for post-workout recovery. Whey Protein is safe for most people when taken in appropriate amounts. However ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Plus, if you choose to mix it with water, it's actually quite nice. It uses a combination of two types of protein (hydrolyzed and whey isolate) which are easier to digest than standard whey protein, ...

Natural Grocers Kicks Off Holiday Events. Natural Grocers is celebrating the holiday season with its annual in-store holiday ...

The next time you order chicken nuggets or a sandwich from a fast food spot, consider what's underneath all that breading. In ...

This protein cookie skillet recipe has 14g of protein per serving but without the grainy protein powder taste! You'll be ...

Trying to get in more protein at breakfast? Eggs are a great start. It's pretty typical to use two eggs as the basis for breakfast, whether you're serving them scrambled, hard-boiled or over easy.