The study followed 22,000 overweight or obese adults on 14 of the most popular diets including the Atkins diet, Weight Watchers, Jenny Craig, and the Mediterranean diet, for an average of six months.

Weight Watchers – the diet your mum used to follow – is no more ... What the diet advocate says: ‘Every phase of the New Atkins plan is based on proven scientific principles and is a completely safe, ...

There are many weight loss programs to choose from. Dietitians and doctors share which options may be most effective.

Fad diets come and go, but The Atkins Diet-- a high-protein, low-carbohydrate weight-loss plan --seems never to go away, no matter how many medical professionals denounce it. "Low-carb diets have ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Atkins, Dukan, South Beach, Mediterranean, Weight Watchers, Slimming World, keto, blood type, Beyoncé’s Lemonade diet (don’t ask), paleo… You get the point: you name it, I’ve tried it.

For a business that now sees itself as being all about wellness and not just shedding pounds, the company formerly known as Weight Watchers looks like it has been on a crash diet. In the second ...

Need to drop a few pounds—or more than a few? If so, there's a lot of good news in our new survey of thousands of dieters and their experiences with a wide array of commercial and do-it-yourself ...

With weight loss injectables like Ozempic and Mounjaro taking the world by storm, the diet industry is seemingly being left ...

All groups experienced modest weight loss and improvements in cardiac and diabetes risk factors. Does this finding mean that clinicians can finally advise their patients on the best way to lose ...