Silvia is on the right track and likely just needs to tighten up her calories by tracking her intake ... she said. Mockler said carbs don't prevent weight loss so needn't be avoided. "Silvia might ...

The festive season often means indulging in delicious foods, less time for workouts, and sometimes a few extra pounds. But getting back on track with your fitness and health goals doesn’t have to be a ...

FuturHealth’s weight loss program combines medication with nutrition education, such as dietitian consultations, a detailed ...

Coros adds faster Pace Pro GPS smartwatch with all the multi-sport tracking & navigation features you could want, extra-long ...

I started moving my body every day. Moving your body is so important for your physical health, mental health, and overall ...

As a teenager attending high school before Title IX was enacted in 1972, Carole Jackson didn’t have the opportunity to compete in organized sports. She’s making up for it now.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Coros adds faster Pace Pro GPS smartwatch with all the multi-sport tracking & navigation features, extra-long runtime & more affordable ...

Kelly Osbourne stunned in photos from her 40th birthday party, looking happy after decades of body image and addiction issues ...

The elf Elfuda is transported into our world and discovers her new addiction: perfectly golden fast-food french fries. With her weight gain holding her back, it is up to the massage specialist Naoe ...

"All heroes don't wear capes, and some of them just so happen to go to school at 1200 Lincoln Street," says an assistant ...

The Macan EV weighs so much because a big battery pack and electric motors weigh a lot more than an internal combustion ...