Four out of five men and women in the United States will be overweight or obese by 2050 if current trends hold, a new ...

Shannon Collins, known as @thegymnnurse on Instagram, often shares health and fitness advice online – and now she's revealed ...

Shannon Collins, known as @thegymnnurse on social media, shared her advice on the matter after many women seem confused as to how being in surplus works ...

Lifestyle interventions that fully integrate the experiences of Black women into their treatment may produce better results.

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and ...

According to the NHS, the average person should aim to reduce their daily intake by about 600 calories to be in a calorie ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

In today’s fast-paced world, weight management is often an uphill battle. With countless products flooding the market ...

Metz lost 100 pounds in less than five months after the hospitalization. “All I did was eat a 2,000-calorie diet and walk 20 minutes a day,” she told the publication. Metz told Marie Claire in a 2017 ...

Astronauts face a large number of other health risks during their stay in space. In a weightless environment, muscles aren't used as much, which can lead to them weakening and atrophying. Additionally ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.