A former broadcaster who was close friends with John Lennon and Yoko Ono in the decade before Lennon’s 1980 murder said the lithe couple were “obsessed with staying skinny.” Elliot Mintz, who hosted ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

You’ve probably seen the ads popping up everywhere—promises of effortless weight loss, faster metabolism, and a slimmer waistline without sweat. Among the sea of supplements out there, Ikaria Lean ...

While Ozempic’s weight loss benefits are widely touted, the conversation is increasingly shifting toward its side effects.