A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic has shared three simple food swaps that could help you lose ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Real-life weight loss stories often have a direct connection to people. Having a tough time starting your weight loss regime?

He was dropped four times before his corner threw the towel in. Who is the best fighter regardless of weight class? See ESPN's P4P rankings here. Men | Women It's a dramatic fall from grace for ...

I don't understand why Tammy doesn't want to necessarily learn how to drive because she knows how frustrating it is waiting ...

Skeletal Muscle Health Amid Growing Use of Weight Loss Medications Oct. 25, 2024 — A recent article highlights the critical importance of skeletal muscle mass in the context of medically induced ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...