Eating kiwi for weight loss is a good option because it contains several important nutrients and is low in calories. Here's ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal plan.

Why would anyone want to eat sour oats for breakfast? The latest social media diet trend, 'Oatzempic' (borrowing from the nomenclature of the weight-loss drug Ozempic), seems to be a food ...

As temperatures drop and cravings for warm beverages rise, consider healthy herbal teas to support your weight management ...

A TikTok user has shared a simple recipe that may be able to help people get rid of belly fat - and you only need four ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

When it comes to rapid weight loss, the market is flooded with various options, and two popular choices that often come up in ...

These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...

WHEN you think of protein, you may automatically think of big juicy steaks and cuts of meat – hardly the cheapest food in the supermarket.  However, there are in fact many ...

Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

Katy Perry has made a comeback: new music and a new, more toned body. The singer has not been shy about her weight loss, ...

British comedy icon Sir Lenny Henry has undergone a staggering three-stone weight loss after being handed a sobering health ...