What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

If you do decide to try tadpole water you also want to let the chia seeds soak in water for at least 15 minutes before ...

Professor Franklin Joseph from Dr Frank's Weight Loss Clinic, has explained that just a couple of simple swaps may help you ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Ginger is known for its appetite-suppressing properties, while cumin helps regulate hunger hormones. Drinking jeera-ginger ...

A doctor shared her "morning mocktail" recipe and says it can have significant health benefits, including potentially ...

Research shows consuming a key ingredient included in Lidl's yoghurt drink may have a positive impact on your weight, ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...