Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Discover how added sugars affect your health and get practical tips to curb cravings while maintaining balanced nutrition.

Since we face constant exposure to toxins, which can affect our health and energy, detoxification is a process that can help ...

After years of luxury buildings boasting about Wi-Fi and connectivity, Peloton-filled gyms, and app-based concierge services, ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Weight loss before Diwali can be accelerated by regular morning activity, such as jogging, yoga, or brisk walks. Exercise ...

It’s most important to be a positive person.” Speaking to Fabulous Lives Vs Bollywood Wives ‘ Kalyani Saha Chawla, and Minnie ...