Forget dieting to lose weight. These tricks and tips can help you shed your unwanted pounds without resorting to a ...

The Royal Family tradition has been maintained for an impressive 180 years - it involves a few surprising food items ...

Suhasini Maniratnam recently shared her perspective on the representation of women in Indian cinema. Read on to know more.

Nuts are some of the healthiest snacks to keep your weight loss journey on track. Here is a list of these to add in your ...

Don’t worry; healthy Indian recipes are still spicy, flavorful, and vibrant! They all have one thing in common - they are ...

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Nutrition coach and fitness trainer Christina Kilga (42) helps people to eat a balanced diet and incorporate exercise into ...

A sleep expert has warned it could take up to three days to adjust to the clocks going back - but some people may feel ...

Protein builds muscles and keeps us full for a longer duration, which aids the process of weight loss. There are many ...

Recently, Janhvi Kapoor was asked about Varun Dhawan and Samantha Ruth Prabhu's show Citadel: Honey Bunny, and she expressed ...

King Charles and Queen Camilla leave royal fans in a constant state of intrigue, wondering what life is like behind the ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...