I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

These dishes focus on cozy fall favorites, like creamy pastas, hearty roasted vegetables and saucy casseroles, that help you ...

A plant-based diet may reduce the risk of breast cancer by 15%, according to a JAMA study. Antioxidants and fiber in plant ...

If weight loss is your goal, following the Mediterranean diet may help. The Mediterranean diet is linked to many health ...

Discover the eating secrets of Josh Allen, the Buffalo Bills quarterback, and how his diet impacts his performance in the NFL ...

Henry Cavill's 'Superman' diet and workout regimen include eating 5,000 calories a day with 2.5 hours of intense workout.

Despite the celebrity status "miracle" weight loss drugs like Ozempic and Wegovy have gained recently, it appears most ...

EXCLUSIVE: A doctor shared the dos and don'ts of a good diet in a bid to stave off heart disease, after Jeremy Clarkson was ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

While the Mediterranean diet is widely recognised as healthy by global health organisations, an upcoming study will look into ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...