A breakfast meal loaded with sugar and salt can add a lot of calories to your diet. From leaving fibres to adding loads of ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

From basil seed water to basil sed smoothie, check out the effective tips to include sabja seeds in your diet for weight loss ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

If you want to shed those extra pounds boost your energy levels and embrace the festive season with confidence follow this ...

Losing weight does not mean you have to give up on tasty foods. By making a few healthy food swaps, you can enjoy your meals ...

Looking for a delicious and nutritious way to enhance your weight loss journey? Pumpkin seed is the answer! These tiny ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

Roasted pumpkin seeds offer numerous health benefits, including supporting weight loss and heart health, boosting immunity, ...

Singer and TV star Jane McDonald has been open about her weight loss journey, admitting that her busy career caused her to ...