Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Unhealthy eating habits, lifestyle choices, excessive sugar intake, and other factors can contribute to weight gain, often ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

The food expert said it was a 'good alternative' source of protein for people looking to reduce their meat intake ...

“For every gram of glycogen, the body retains water, and this can cause a slight weight gain initially. However, there is no cause for concern since this is how your body metabolizes and uses ...

In a BMJ study of more than 100,000 men and women, researchers discovered that subclasses of powerful ... This may seem insignificant, but it can add up with time, the study authors point out. Exactly ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Weight gain isn’t a one-size-fits-all issue. There are numerous reasons why individuals may experience an increase in body weight, and often, a combination of factors contributes to this change. Poor ...

Share on Pinterest Breakfast foods can affect ... fats for energy, while men’s bodies burn through carbs faster for quick bursts of energy.” For example, weight loss diets for males might ...

while overfeeding them may lead to weight gain, especially if they don't get much activity. Growing kittens need more calories and nutrients than adult cats so we recommend the best kitten foods ...