Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Eggs and other 'villain' foods that were once banned but are now considered super healthy. Join us as we explore this list of ...

Kelly Clarkson opens up about weight gain, weight-loss journey, and transformation after splitting from Blackstock.

The side of skipping meals are many. The list includes weight gain and constipation. So, think before skipping breakfast, ...

Lizzo has taken a rather silly reference to her on a recent 'South Park' episode and elevated it to a hilarious Halloween ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

Adults with mild type 2 diabetes might improve their insulin sensitivity by following a low-carb diet, thus potentially ...

If you are looking to lose weight effectively and safely with semaglutide here is everything yoy may need to know ...

The speed and efficiency with which the body can convert these nutrients into usable energy — mainly Adenosine Triphosphate ...

I know my doctor had my best interest in mind and wanted something to work for me. I wanted badly for it to work, too. A year ...