Keeping weight off can feel harder than losing it in the first place. So what should we do to prevent a relapse?

Weight gain, in some cases, can be physiological. Let's find out together, in the following paragraphs, how to remedy it ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

Let’s explore the benefits, potential pitfalls, and how to incorporate curd into your diet for your specific weight ...

With delicious sweets, savoury snacks, and rich meals at every nook and corner, it is no wonder many of us find ourselves ...

Shannon Collins, known as @thegymnurse on Instagram, piled on the pounds as she got older, but she thought it was just a ...

From fad diets and lists of foods and drinks to avoid, weight loss tips and advice are everywhere. Wading through the facts ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

Having walked nine Victoria's Secret shows before her retirement, the "America's Next Top Model" creator has come full circle ...

If your horse has a tendency to lose too much weight during the winter months then you'll want to know what to feed your ...

Since time immemorial, ghee, or clarified butter, has been an integral part of Indian cooking. Apart from its deep cultural significance, it comes with various health benefits. Ghee is suitable ...