Some people can’t put on weight because of or despite their appetite. This article includes suggestions for gaining weight ...

Many women aim to lead a long and healthy life, often incorporating regular exercise into their health plans. But with so ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

While we’d love to go through life without putting on unwanted weight, gaining a couple of pounds here and there is perfectly ...

Until very recently, menopause was shrouded in mystery, the purview of cringeworthy “Cathy” cartoons and ugly birthday cards poking fun at hot flashes and murderous irritability. Perimenopause ...

Losing weight in menopause can help with the severity of other menopause symptoms like hot flashes and night sweats, ...

With a strong focus on nutrition and holistic health, particularly for women in midlife, Gytree is helping women tackle ...

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

An estimated 3–6% of men and 1–2% of women per year in Western countries ... nutrient deficiencies, weight gain, metabolic issues, and other effects. For sustainable weight loss, try to ...

Overall, there’s little activity you can’t do comfortably in the Brooks Ghost—it’s also our top running shoe on our list of the best workout shoes for women ... 9.1 ounce weight, which ...