If you're eating healthy, exercising, and seemingly doing everything right, an expert reveals the sneaky reasons you're ...

Hormonal imbalance becomes a common concern for older women, especially after 40, due to natural changes such as ...

Pregnancy involves significant weight gain, crucial for maternal and fetal health. The Institute of Medicine offers ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

Face, stomach, hips, legs. No, it’s not a new dance routine. Instead, it’s what might be going through your mind when trying ...

The No. 1 predictor of weight gain is dieting ... It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to use for life. Designed to improve your appearance ...

Although eating disorders are many in kind, but in some of them, the person limits his/her food intake, making it difficult to gain weight. The most extreme cause is anorexia nervosa, in which the ...

If you are about to enter the 40s club, be ready to experience changes connected to your periods. The duration may get ...

"Walking straight after a meal appears to be more effective at reducing both blood sugar (glucose) and the level of glucose ...

A recent study suggests that a carbohydrate-rich breakfast for men and a fat-rich breakfast for women may be best for ...

and fasting to avoid weight gain. Much research is now focused on identifying factors that affect the onset of eating disorders among African-American women. It seems that eating disorders may ...