A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...