A doctor has shared some of the health risks of eating too much sugar, and turns out many of us could be consuming a lot more ...

He said that most children eat around 17 teaspoons of added sugar a day - more than double the recommended amount. He added ...

But now experts have discovered that our fat tissue retains a 'memory' of obesity that persists even after we slim down , ...

Bulking and cutting can help you adjust your body fat composition and achieve your goals. It’s important you’re eating enough ...

One of the most common mistakes is eating more protein than necessary. Many people think more is better, but excess protein turns into extra calories that the body stores as fat. It's important to ...

Protein goals' has become a viral movement, but for many Americans, it might not be entirely rooted in science.

Trump Intends to Use Emergency Powers and the Military for Deportations Donald Trump addressed his plans for mass deportations in a social media post. He is expected to interview candidates for ...